Relationships are a key aspect of a fulfilling life. Having a supportive partner can help reduce stress and depression, increase feelings of happiness and fulfillment, and promote success in all areas of your life.

It is important to remember that relationships require work from both sides. You may need to make compromises or sacrifices, but it is always worth it if you are both happy. It is also important to not let other people pressure you into a serious relationship before you are ready for it.

You must be willing to put your partner’s needs before your own, and you must be able to communicate openly and honestly about problems. You must also be able to empathize with your partner’s feelings and work toward resolutions together. Often, problems in relationships stem from miscommunication or conflicting priorities. Being able to recognize these issues and address them head-on can prevent them from spiraling out of control.

Healthy relationships have a natural reciprocity that isn’t about keeping score or feeling like you owe your partner something. You do things for one another because you genuinely want to, and you enjoy doing them. You share interests, have date nights, and plan couple-culture projects like watching one movie a week or having a weekly book club.

The right relationship will give you fuel to try more and be more because you have a ride or die that supports, motivates, and picks you up when you fall. This kind of support can help you achieve your most ambitious goals.