Relationships are a big part of being human. Humans are social animals, and we yearn for close relationships of all kinds. Relationships provide us with a sense of belonging and security as well as emotional and physical intimacy. This can improve our mental health and overall wellness. It can also lead to greater success in our careers and in our lives. In addition, positive relationships add meaning to our lives and may even help us live longer.

Different types of relationships can include those with friends, siblings, coworkers and romantic partners. Some are temporary, like summer flings; others may be more long-term such as marriage or civil unions. Some are also a combination of all of these, such as a parent-child relationship or cohabitation.

In a healthy relationship, people share common interests, respect each other’s differences and learn from each other’s experiences. They communicate openly and honestly, even when it’s difficult or painful. They make an effort to understand each other and double check that they have been understood. This can prevent misunderstandings and help them deal with conflict.

A healthy relationship can provide many benefits, including support in times of stress and challenge, personal growth, a chance to share feelings and ideas with another person, and emotional and physical intimacy. It can also make you feel less lonely, especially if you are a person who prefers not to be alone much of the time. It can also help you be more resilient to setbacks in your life.