Relationships are an important part of human interaction. We are the most social animals on the planet, and evidence of this fact dates back thousands of years. Scripture, poetry, music, and bestselling novels all point to the importance of human relationships. These relationships are essential for our survival. But how do we form healthy relationships?
Relationships thrive when the two people involved make each other feel loved and respected. When two people share similar interests, they feel close. However, not all relationships are successful. For example, some relationships are not able to survive infidelity, which can be devastating for the relationship. The other issues that can ruin a relationship are a loss of interest in intimacy, everyday threats, or feelings of contempt or defensiveness. Even relationships that have been together for decades do not guarantee a healthy future, and the divorce rate has more than doubled since 1990.
Relationships are important for our physical and mental health. Healthy relationships help us reduce stress and improve self-esteem. Stress has been linked to a variety of physical and mental health conditions, including depression and anxiety. On the other hand, unhealthy relationships can lead to insecurities and negatively affect our mental health. They can also create abandonment issues and affect future relationships.
The definition of a relationship is very broad. It refers to any connection between two people or groups, and can be either positive or negative. It can be between a couple, a group of friends, or even families. Most people associate the term “being in a relationship” with romantic relationships. However, the definition of “being in a relationship” is far from the only one.