A team sport involves a group of athletes competing together. Most team sports have one goal in common – to win a game or match by performing better than the opposing team. This type of competition requires the collaboration of teammates and a strong sense of mutual support. It also encourages social connections and builds character and self-esteem.

Some examples of team sports are soccer, basketball, baseball and hockey. But there are many other team sports too, like rowing eights or four-man bobsled and sprint relay races. These are team sports because there is a fixed number of members on each side of the race or match. In contrast, in individual sports such as golf or swimming, competitors are ranked according to their own performance and do not compete against other athletes.

In addition, most team sports involve the use of specific equipment and have strict rules and regulations. These rules are designed to ensure the safety and fair play of the sport. They are often enforced by a governing body or association to which the sports team belongs.

Moreover, team athletes tend to develop long-lasting friendships and strong bonds with their teammates. These relationships can extend beyond the sporting arena, and may even help them form supportive communities in their everyday lives. The Janssen Sports Leadership Center also points out that team athletes learn the importance of respecting others, acting in an unselfish way, and making decisions on behalf of their fellow teammates.